Enhancing Personal & Professional Effectiveness Group

The way we feel about ourselves has a direct impact on our relationships with others, success at work and satisfaction with our lives. This 5-session series will be facilitated in a small group format to allow participants to develop a support network within the group and have the time necessary for skill implementation.

You will learn how to:

  • Increase positive self-messages
  • Identify and capitalize on your strengths
  • Develop a healthy support system
  • Create strategies for managing stress
  • Find inspiration and inspire others
  • Dates/Times:  Fridays from April 11th to May 9th.  You may choose to attend the 9:00 to 10:00 a.m. group or the 12:00 to 1:00 p.m. group.  Location: Aspen Grove Wellness Center, 9925 SW Nimbus Ave. in Beaverton (Off Hwy. 217 & Scholls Ferry Rd.)

Cost: $250

Contact us for more information and to register.

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